Edible dose calculator

You can always take more. Start low and dose smart.

10mg
2.5mg25mg50mg75mg 100mg
Onset
Peak
Likely vibe
By format

How much, by format.

Smoking flower / pre-roll

Onset
Seconds — 5 min
Peak
15–30 min
Duration
1–3 hrs
Starter
1–2 small puffs
Standard
3–5 puffs
Heavy
A bowl or full pre-roll
Tip: Effects come on fast. Take a hit, wait 5 min, then decide if you need more.

Edibles / gummies

Onset
30 min – 2 hrs
Peak
2–4 hrs
Duration
4–8 hrs
Starter
2.5–5 mg
Standard
10 mg
Heavy
25 mg+
Tip: Slowest onset. Eat half a gummy, set a 90-min timer, do not redose before that timer is up.

Drinks / sodas

Onset
15–45 min
Peak
1–2 hrs
Duration
2–4 hrs
Starter
2–5 mg
Standard
10 mg
Heavy
25 mg+
Tip: Faster than edibles because liquid absorbs through the mouth too. Sip slow.

Concentrates / dab

Onset
Seconds
Peak
5–15 min
Duration
1–2 hrs
Starter
Dot the size of a grain of rice
Standard
A grain of rice
Heavy
1/2 a small ball
Tip: Concentrated. New users should not start here. Always have water nearby.